Ice cream is a delicious and beloved treat, but it’s often associated with being high in sugar and calories. However, with more and more people prioritizing their health and well-being, many companies have started producing healthier versions of ice cream. These options often have less sugar, fewer calories, and more natural ingredients, making them a guilt-free indulgence.
Here, we will explore some of the best healthy ice cream options available in the market, including their ingredients, nutritional value, and overall taste. Whether you’re looking for a vegan, gluten-free, or low-sugar option, there’s a healthy ice cream out there for everyone!
Top Contenders For The Healthiest Ice Cream Available
Ice cream is a treat loved by many, but traditional ice cream can be high in sugar, fat, and calories. Luckily, there are now many companies that offer healthier versions of ice cream, using natural ingredients and less sugar and fat. Below are some of the top companies offering healthy ice cream options:
Daiya Nondairy Frozen Desserts
Daiya Nondairy Frozen Desserts offers vegan and dairy-free options made with coconut cream and pea protein. They use natural sweeteners like cane sugar and organic agave syrup to sweeten their ice cream, resulting in lower sugar content. Daiya Nondairy Frozen Desserts also offers gluten-free options.
Nick’s Ice Cream
Nick’s Ice Cream is a popular Swedish ice cream maker that is gaining popularity around the world for its delicious and healthy ice cream options. One of the standout features of Nick’s ice cream is that it uses natural ingredients to sweeten its ice cream, without compromising on taste.
Nick’s ice cream is sweetened with a combination of erythritol and fibers from chicory root, which are both natural sweeteners that don’t raise blood sugar levels. This means that Nick’s ice cream has a lower sugar content than traditional ice cream, making it a healthier alternative for those who want to indulge in a sweet treat without the guilt.
Keto Pint
Keto Pint specializes in ice cream for those following a ketogenic diet. Their ice cream is low in carbs and high in fat, made with natural sweeteners like erythritol and stevia. They also offer vegan options made with coconut milk.
Halo Top
Halo Top is a popular ice cream company that has gained a large following in recent years due to its focus on producing low-calorie ice cream options that are high in protein. One of the standout features of Halo Top’s ice cream is that it is made with natural sweeteners like stevia and erythritol, which results in a lower sugar content.
Unlike traditional ice cream that can contain high amounts of sugar and fat, Halo Top’s ice cream is designed to be a healthier alternative. Their use of natural sweeteners like stevia and erythritol means that their ice cream has a lower sugar content, which is great news for those who are looking to reduce their sugar intake.
In addition, their ice cream is free from artificial sweeteners, colors, and preservatives, making it a great option for those who want to avoid these additives.
Arctic Zero Light Ice Cream
Arctic Zero Light Ice Cream is a company that produces low-calorie and low-sugar ice cream options. They use monk fruit and organic cane sugar to sweeten their ice cream, resulting in lower sugar content. Arctic Zero Light Ice Cream also offers lactose-free and vegan options made with pea protein and chicory root.
Two Spoons Ice Cream
Two Spoons Ice Cream is a company that provides vegan, gluten-free, and organic ice cream options. They use natural sweeteners like maple syrup and coconut sugar and plant-based ingredients like cashew milk and coconut cream to create their creamy textures.
Enlightened
Enlightened offers low-calorie ice cream options that are high in protein. They use natural sweeteners like erythritol and monk fruit, resulting in a lower sugar content. Enlightened also offers lactose-free and vegan options made with plant-based ingredients like pea protein and almond milk.
Must Love
One of the standout features of Must Love’s ice cream is that it is made with plant-based ingredients like coconut cream and almond milk. These ingredients are used to create the creamy texture of their ice cream, which is similar to that of traditional ice cream.
However, unlike traditional ice cream that is made with dairy, Must Love’s ice cream is completely vegan, making it a great option for those who are following a plant-based diet.
Must Love offers a wide variety of flavors, including classic options like chocolate and vanilla, as well as more unique flavors like lavender honey and matcha green tea. Their ice cream is also gluten-free, which makes it a great option for those with gluten sensitivities or celiac disease.
So Delicious Dairy Free
So Delicious Dairy Free offers vegan and dairy-free ice cream options made with plant-based ingredients like coconut milk and cashews. They use natural sweeteners like organic cane sugar and agave syrup to sweeten their ice cream, resulting in lower sugar content.
Fairlife Ice Cream
Fairlife Ice Cream provides lactose-free ice cream options made with ultra-filtered milk. They use natural sweeteners like cane sugar and honey to sweeten their ice cream, resulting in a lower sugar content. Fairlife Ice Cream also offers gluten-free options made with oat milk.
Yasso Frozen Greek Yogurt
Yasso Frozen Greek Yogurt offers low-calorie ice cream options made with Greek yogurt. Their ice cream is high in protein and contains less sugar and fat than traditional ice cream. Yasso Frozen Greek Yogurt also offers lactose-free and gluten-free options.
Snow Monkey Superfood Ice Treat
Snow Monkey Superfood Ice Treat is a company that offers vegan and plant-based ice cream options made with fruit and superfoods like hemp protein and chia seeds [1]. Their ice cream contains less sugar and more protein than traditional ice cream.
Snow Monkey’s ice cream comes in a variety of flavors, including Cacao, Matcha, Strawberry, and Acai Berry. Each flavor is made with a blend of fruit puree and plant-based ingredients, resulting in a creamy texture that is similar to traditional ice cream. However, the use of natural ingredients and the absence of artificial additives and preservatives means that Snow Monkey’s ice cream is a healthier alternative to traditional ice cream.
NadaMoo!
NadaMoo! provides vegan and organic ice cream options made with coconut milk. They use natural sweeteners like agave syrup and organic cane sugar to sweeten their ice cream, resulting in a lower sugar content. NadaMoo! also offers gluten-free options.
Ben & Jerry’s Moo-phoria
Ben & Jerry’s Moo-phoria offers lower-calorie options compared to their regular ice cream flavors. They use natural sweeteners like sugar and organic fruit puree to sweeten their ice cream, resulting in lower sugar content. Ben & Jerry’s Moo-phoria also offers vegan options made with almond milk and coconut oil.
Conclusion
Healthy ice cream can taste similar to traditional ice cream, but it may have a slightly different texture and flavor profile. Because healthy ice cream is made with different ingredients than traditional ice cream, it may have a slightly different taste and texture. For example, healthy ice cream may be made with natural sweeteners like stevia or erythritol, which can have a slightly different taste than sugar.
Ultimately, the taste is subjective, and some people may prefer the taste of traditional ice cream over healthy ice cream, while others may prefer the taste of healthy ice cream. It all comes down to personal preference. However, for those who are looking to enjoy ice cream in a healthier way, healthy ice cream can be a great alternative that allows them to indulge in their favorite sweet treat without guilt.