Enlightened Keto Ice Cream Review — Is it Truly Keto?

Are you a fan of keto-friendly treats but tired of sacrificing taste for low-carb options? Look no further than Enlightened Keto Ice Cream. This delicious dessert promises to satisfy your sweet tooth while keeping you on track with your dietary goals. 

We will take a closer look at what makes Enlightened Keto Ice Cream stand out and whether it lives up to the hype.

Is Enlightened Ice Cream Keto Friendly?

The nutritional value of Enlightened Keto Ice Cream has been a topic of debate among consumers. While each flavor contains only 1g net carb, some have expressed concerns about the presence of certain ingredients. Specifically, non-GMO soluble corn fiber and sugar have been identified as potential downsides. 

It is worth noting, however, that only one flavor contains sugar in small amounts. Nonetheless, all flavors contain soluble corn fiber, which may not be desirable for everyone.

What Are the Famous Flavors of Enlightened Keto Ice Cream?

P.B. Cookie and Brownie Dough

The P.B. Cookie and Brownie Dough flavor of Enlightened Keto Ice Cream is a delicious combination of vanilla ice cream with peanut butter cookie dough and brownie dough chunks, along with chocolate chips and a generous swirl of peanut butter. 

ENLI Peanut butter

Many consumers agree that this is the best flavor yet, with the peanut butter swirl packing a rich and flavorful punch. What’s more, the ice cream is loaded with cookie dough pieces, making each bite a decadent delight. It’s clear that Delish has hit a home run with this flavor, pleasing taste buds of all kinds.

Butter Pecan

If you’re a fan of Butter Pecan ice cream, you’ll be pleased to know that Enlightened Keto’s version of this classic flavor does not disappoint. With roasted pecan pieces throughout, the ice cream boasts a buttery taste that stays true to the essence of what butter pecan should be. 

Each spoonful delivers a rich and indulgent experience, making it hard to believe that this is a low-carb option.

Red Velvet

Enlightened Keto’s Red Velvet ice cream with cream cheese frosting is a favorite among many. While the cream cheese swirl may be lacking in some portions, this is likely due to the company’s commitment to keeping the carb count low. Nonetheless, when you do get a bite of the cream cheese swirl, it is pure perfection. 

Even without the cream cheese, the Red Velvet ice cream has a light chocolate flavor that is spot on. There is a distinct taste to this flavor, setting it apart from their chocolate offering. If you’re looking for a guilt-free way to indulge in the flavors of red velvet and cream cheese frosting, this is definitely a flavor worth trying.

Caramel Chocolate Double Dough


For those who are on a low-carb or keto diet but still crave sweet treats, Enlightened Keto’s Caramel Chocolate Double Dough ice cream is a must-try. What’s more, it’s made without added sugar, so you can indulge without worrying about compromising your dietary goals. 

This decadent flavor is swirled with chunks of gluten-free chocolate chip cookie dough and brownie bites, making each bite a heavenly combination of flavors and textures. Whether you’re gluten-free, keto, or simply looking for a healthier alternative to traditional ice cream, Enlightened Keto’s Caramel Chocolate Double Dough flavor is sure to satisfy your cravings.

Chocolate Peanut Butter

Enlightened Keto’s Chocolate Peanut Butter flavor is a deliciously rich combination of chocolate ice cream with a creamy peanut butter swirl. The chocolate flavor has a fudgy taste that’s reminiscent of a classic frosty. While it may not be quite as rich and creamy as Rebel Creamery, it’s still a tasty option for those who are looking for a low-carb treat. 

The peanut butter swirl is present, but not overwhelming, offering just enough of a taste to complement the chocolate ice cream. The flavor of this ice cream is great and is a perfect way to indulge in the classic combination of chocolate and peanut butter without sabotaging your dietary goals.

Pumpkin Cheesecake

Enlightened Keto’s Pumpkin Cheesecake ice cream is a must-try for any fan of fall flavors. This delectable treat features a rich and creamy ice cream with the perfect balance of pumpkin spice flavor, which is complemented by a delicious cream cheese swirl. 

Whether you’re following a low-carb or keto diet or simply looking for a healthier dessert option, this ice cream is sure to satisfy your sweet tooth without compromising your dietary goals. The creamy texture and blend of flavors in this Pumpkin Cheesecake ice cream make it the perfect dessert for a cozy night in during the fall season.

ENLI Kookie

Peanut Butter Fudge

While many of Enlightened Keto’s flavors are a hit, their Peanut Butter Fudge flavor falls a bit short. The peanut butter taste is lacking, leaving the ice cream with a faint hint of peanut butter flavor that isn’t as satisfying as it should be. The fudge swirl, as previously mentioned, is also a bit thin, which further detracts from the overall experience. 

Unfortunately, this is not a flavor that many people would be interested in purchasing again due to the lack of prominent peanut butter flavor and the thin fudge swirl. However, for those who are looking for a lower-carb alternative to traditional Peanut Butter Fudge ice cream, it may still be worth a try.

Where You Can Buy Enlightened Keto Ice Cream?

If you’re interested in trying out Enlightened Keto Ice Cream, you can find these flavors at various stores, both online and in-person. While the brand is fairly new, some local grocery stores may carry a few flavors, while others may not have them in stock just yet. 

Despite some business owners being hesitant to stock keto ice cream, the popularity of this brand is quickly catching on, with flavors selling out as soon as they are released. You can typically find Enlightened keto ice cream at stores like Sprouts, Harris Teeter, Whole Foods, Giant, Publix, Shaws, Wegmans, Stop and Shop, and Kroger [1], as well as online.


Enlightened Keto Ice Cream offers a delicious and guilt-free dessert option for those following a low-carb lifestyle. With a wide variety of flavors and high-quality ingredients, these ice creams have won over many keto dieters and ice cream lovers alike. 

From P.B. Cookie and Brownie Dough to Pumpkin Cheesecake, each flavor offers a unique and satisfying taste experience. So why not give it a try and indulge in some Enlightened Keto Ice Cream for your next dessert craving?

Leave a Comment

Your email address will not be published. Required fields are marked *

Related Posts

Skip to content